Atkins Diet Plan, Menu And Recipes

ID:	7147
Title:	Atkins Diet Plan, Menu And Recipes - http://www.the-atkins-diet.info/
Pagerank:	4
Description:	Atkins Diet plan is based around four important phases. Each individual phase allows you to knowledgeably select which foods to eat based on your need to achieve weight loss, enjoy good health and prevent disease. Food selections will differ to varying degrees depending upon the phase you are in and your individual metabolism. In phase one (Induction Phase), carbohydrate consumption is restricted to 20 grams per day. Most carbohydrate can be obtained from salads and other non-starchy vegetables.
Category:	Health
Link Owner:	Jimmy
Date Added:	September 10, 2008 03:37:30 AM
Number Hits:	0